{"id":701,"date":"2015-09-30T08:18:17","date_gmt":"2015-09-30T08:18:17","guid":{"rendered":"http:\/\/szappanmuhely.hu\/wordpress\/?p=701"},"modified":"2015-12-27T18:38:06","modified_gmt":"2015-12-27T18:38:06","slug":"praktikak-erett-borre","status":"publish","type":"post","link":"https:\/\/kiraly-brothers.hu\/wordpress\/?p=701","title":{"rendered":"Praktik\u00e1k \u00e9rett b\u0151rre"},"content":{"rendered":"<p>\u2013\u00a0Az \u00e9rett b\u0151r \u00e1pol\u00e1s\u00e1ra val\u00f3 kozmetikumokban a\u00a0<i>sheavaj, r\u00f3zsa, sz\u0151l\u0151magolaj, hibiszkusz, kaka\u00f3<\/i>\u00a0\u00e1ld\u00e1sos hat\u00e1s\u00fa.<\/p>\n<p><span style=\"color: #3e3e3e; font-family: Oxygen, arial, sans-serif;\">\u2013 Id\u0151s\u00f6d\u0151 b\u0151rre csak <i>min\u0151s\u00e9gi<\/i> k\u00e9sz\u00edtm\u00e9nyeket haszn\u00e1ljunk.<\/span><\/p>\n<p><span style=\"color: #3e3e3e; font-family: Oxygen, arial, sans-serif;\">\u2013 J\u00f3t tesz a <b>paradicsomos<\/b> pakol\u00e1s, ha nem \u00e9rz\u00e9keny a b\u0151r\u00fcnk.<\/span><\/p>\n<div><span style=\"color: #3e3e3e; font-family: Oxygen, arial, sans-serif;\">\u2013 Az <b>antioxid\u00e1ns<\/b> v\u00e9delmet sok z\u00f6lds\u00e9g \u00e9s gy\u00fcm\u00f6lcs fogyaszt\u00e1s\u00e1val \u00e9rhetj\u00fck el.<\/span><\/div>\n<div><span style=\"color: #3e3e3e; font-family: Oxygen, arial, sans-serif;\">\u2013 Hasznos lehet az <b>AHA<\/b>-s kr\u00e9m.<\/span><\/div>\n<div><span style=\"color: #3e3e3e; font-family: Oxygen, arial, sans-serif;\">\u2013 R\u00e9szes\u00edts\u00fck el\u0151nyben az <i>ol\u00edva-, avok\u00e1d\u00f3olaj<\/i>os term\u00e9keket.<\/span><\/div>\n<div><a href=\"http:\/\/szappanmuhely.hu\/wordpress\/wp-content\/uploads\/2015\/09\/avokado2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-702\" src=\"http:\/\/szappanmuhely.hu\/wordpress\/wp-content\/uploads\/2015\/09\/avokado2-201x300.jpg\" alt=\"avokado2\" width=\"201\" height=\"300\" srcset=\"https:\/\/kiraly-brothers.hu\/wordpress\/wp-content\/uploads\/2015\/09\/avokado2-201x300.jpg 201w, https:\/\/kiraly-brothers.hu\/wordpress\/wp-content\/uploads\/2015\/09\/avokado2.jpg 400w\" sizes=\"auto, (max-width: 201px) 100vw, 201px\" \/><\/a><\/div>\n<div><span style=\"color: #3e3e3e; font-family: Oxygen, arial, sans-serif;\">\u2013 <i>\u00c9jszak\u00e1ra<\/i> kicsit zs\u00edros regener\u00e1l\u00f3 kr\u00e9met haszn\u00e1ljunk.<\/span><\/div>\n<div><span style=\"color: #3e3e3e; font-family: Oxygen, arial, sans-serif;\">\u2013 <i>Fontos<\/i> az elegend\u0151 pihen\u00e9s, a stressz cs\u00f6kkent\u00e9se, alkohol, cigaretta, k\u00e1v\u00e9 mell\u0151z\u00e9se.<\/span><\/div>\n<div><span style=\"color: #3e3e3e; font-family: Oxygen, arial, sans-serif;\">\u2013 Ker\u00fclj\u00fck a <i>t\u00falzott napoz\u00e1s<\/i>t, fogyasszunk sok <b>folyad\u00e9k<\/b>ot.<\/span><\/div>\n<div><span style=\"color: #3e3e3e; font-family: Oxygen, arial, sans-serif;\">\u2013 Ne feledkezz\u00fcnk meg a <b>testmozg\u00e1s<\/b>r\u00f3l, t\u00e9len a p\u00e1r\u00e1s\u00edt\u00e1sr\u00f3l.<\/span><\/div>\n<div><span style=\"color: #3e3e3e; font-family: Oxygen, arial, sans-serif;\">\u2013 Mosakodjunk min\u0151s\u00e9gi <b>kecsketejes<\/b> szappanokkal.<\/span><\/div>\n<div><span style=\"color: #3e3e3e; font-family: Oxygen, arial, sans-serif;\">\u2013 Pr\u00f3b\u00e1ljuk ki az <i>arcj\u00f3g\u00e1t<\/i> \u00e9s az \u00e9rett b\u0151rre val\u00f3 <i>Sch\u00fcssler<\/i>-s\u00f3kat.<\/span><\/div>\n<div><span style=\"color: #3e3e3e; font-family: Oxygen, arial, sans-serif;\">\u2013 <i>Mell\u0151zz\u00fck<\/i> a hossz\u00fa, forr\u00f3 f\u00fcrd\u0151ket.<\/span><\/div>\n<div><span style=\"color: #3e3e3e; font-family: Oxygen, arial, sans-serif;\">\u2013 K\u00eds\u00e9rletezz\u00fcnk\u00a0<b>fito\u00f6sztrog\u00e9n<\/b>es hidrat\u00e1l\u00f3kkal.<\/span><\/div>\n<div><span style=\"color: #3e3e3e; font-family: Oxygen, arial, sans-serif;\">\u2013 Fogyasszunk omega-3 zs\u00edrsavakban gazdag di\u00f3t.<\/span><\/div>\n<div><a href=\"http:\/\/szappanmuhely.hu\/wordpress\/wp-content\/uploads\/2015\/09\/kola-sor-kave.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-782\" src=\"http:\/\/szappanmuhely.hu\/wordpress\/wp-content\/uploads\/2015\/09\/kola-sor-kave-300x147.jpg\" alt=\"kola-sor-kave\" width=\"300\" height=\"147\" srcset=\"https:\/\/kiraly-brothers.hu\/wordpress\/wp-content\/uploads\/2015\/09\/kola-sor-kave-300x147.jpg 300w, https:\/\/kiraly-brothers.hu\/wordpress\/wp-content\/uploads\/2015\/09\/kola-sor-kave.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u2013\u00a0Az \u00e9rett b\u0151r \u00e1pol\u00e1s\u00e1ra val\u00f3 kozmetikumokban a\u00a0sheavaj, r\u00f3zsa, sz\u0151l\u0151magolaj, hibiszkusz, kaka\u00f3\u00a0\u00e1ld\u00e1sos hat\u00e1s\u00fa. \u2013 Id\u0151s\u00f6d\u0151 b\u0151rre csak min\u0151s\u00e9gi k\u00e9sz\u00edtm\u00e9nyeket haszn\u00e1ljunk. \u2013 J\u00f3t tesz a paradicsomos pakol\u00e1s, ha nem \u00e9rz\u00e9keny a b\u0151r\u00fcnk. \u2013 Az antioxid\u00e1ns v\u00e9delmet sok z\u00f6lds\u00e9g \u00e9s gy\u00fcm\u00f6lcs fogyaszt\u00e1s\u00e1val \u00e9rhetj\u00fck el. \u2013 Hasznos lehet az AHA-s kr\u00e9m. \u2013 R\u00e9szes\u00edts\u00fck el\u0151nyben az ol\u00edva-, avok\u00e1d\u00f3olajos term\u00e9keket. \u2013 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53,59],"tags":[173],"class_list":["post-701","post","type-post","status-publish","format-standard","hentry","category-eletmod","category-kozmetikumok","tag-erett-bor"],"_links":{"self":[{"href":"https:\/\/kiraly-brothers.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kiraly-brothers.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kiraly-brothers.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kiraly-brothers.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kiraly-brothers.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=701"}],"version-history":[{"count":3,"href":"https:\/\/kiraly-brothers.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/701\/revisions"}],"predecessor-version":[{"id":783,"href":"https:\/\/kiraly-brothers.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/701\/revisions\/783"}],"wp:attachment":[{"href":"https:\/\/kiraly-brothers.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kiraly-brothers.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kiraly-brothers.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}